Life is 10 per cent what happens to you and 90 per cent of how you respond to it and when you take responsibility for creating your experience from the inside out, you reclaim your position as the creator of your life.
If thought was the film of a movie, consciousness or awareness would be the screen that lets us experience it, and the projector would be the mind. The nature of thoughts is that it will settle down if we allow it; the nature of both consciousness and mind is clarity. So, if we let the mind that has an innate intelligence and infinite creative potential be, by letting the thoughts settle down, we realize that we don’t have to control our thinking but create space for innate intelligence to come in and guide us.
Sustainable change or transformation takes place at the sub conscious mind.
95% of our lives are determined by the motivations of the sub conscious mind.
This is the reason why inspiring movies, books, quotes or stories that we love, fails to create a sustainable change in our lives. This is because all the thinking and learning is happening at the level of the conscious mind. Which although creative, drives only 5-10% of our behaviour.
The sub conscious mind learns in the following three ways:
For any transformation to happen, forming habits and repetition is the easiest and effective way to make progress.
Each role we perform at work or at home demands a distinct inner orientation.
The pressure of switching between these roles can distort our clarity, triggering misalignment, reactive behavior, or recurring patterns that limit our effectiveness.
Often, the challenge isn’t knowledge but awareness. Without intentional pauses, we overextend in some areas and underinvest in others.
Sustained performance begins with inner balance. A centered mind sees clearly, prioritizes wisely, and acts deliberately.
Shift your perspective, and your actions follow.
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